Mawangdui special - contact author of webpage Imke Bock-Möbius: "Qigong - Meditation in Bewegung". Haug 1993 (sold out)

What is Qigong?

Qigong exercises are based on the Chinese tradition of cultivation and preservation of life. Applied in prevention, health care and rehabilitation they are used to mobilize the self-regulatory forces of the individual and as a complementary method. One precondition for good health according to Traditional Chinese Medicine is the unobstructed flow of the life-energy (qi). This energy flow can be triggered by the combination of physical exercises, breathing and guided imagination, and it can be stabilized by continuous training (gong).

Qigong Walking acc. to Prof. Cong  -  O p e n  A i r
4x : Tue, 2:00 - 3:00 pm, starting Feb 16, 2021
Place : Alte Konzertmuschel, Radolfzell

Classes

From the system Qigong Yangsheng of Prof. Jiao Guorui:
- The 15 Expressions of Taiji-Qigong
- The 8 Brocades
- The Play of 5 Animals
- The 6-Sounds-Method

Purple Cloud Qigong acc. to Zhong Guoqiang, Taibei/Taiwan
Neiyanggong acc. to Liu Yafei, Beidaihe
Concentration exercises
Information on the historical, philosophical and medical background
Relaxation, Stress Management, PMR
Introduction to Chinese language
Daoism and Quantum Physics
Taijiquan for beginners

Q i g o n g  -  I n t e n s i v e  in Montegrotto
Holiday seminar in Italy
March 20 - 27, 2021  -  Neiyanggong

Consecutive classes in Radolfzell:
Mon, 6:20 - 7:50 pm, start. Apr 12, 2021: The 15 Expressions of Taiji-Qigong (vhs)
Tue, 10:00 - 11:30 am, start. Apr 13, 2021: Play of 5 Animals (MGH)
Fri, 10:00 - 11:15 am, start. Apr 16, 2021: Neiyanggong (GEA)

Multiple-day seminars, continuing education:
Sat-Sun, Mar 13-14, 2021: Introduction to Qigong (Darmstadt)
Sat-Sun, Apr 24-25, 2021: The Play of 5 Animals - Bear and Crane (Darmstadt)
Sat-Sun, May 15-16, 2021: The 15 Expressions of Taiji-Qigong - I (Darmstadt)
Thu-Sun, Jun 3-6, 2021: News from Qi - Dao - Quanta
(Holzkirchen near Würzburg, Benediktushof)
Sat-Sun, Jun 18-19, 2021: The 15 Expressions of Taiji-Qigong - II (Darmstadt)
Sat-Sun, Jul 3-4, 2021: The 6-Sounds-Method (Darmstadt)
Sat-Sun, Jun 18-19, 2022: Daoism and Science in a Holistic View; Introduction to Chinese Language (Darmstadt)

Seminars, presentations, continuing education
Fri,  Jul 9, 2021, 4pm - 6pm: Meeting of the workgroup Qigong and Philosophy (Ellwangen)

Books recommended
Imke Bock-Möbius: "Qigong - Meditation in Bewegung". Haug 1993 (sold out)
Imke Bock-Möbius: "Qigong Meets Quantum Physics. Experiencing Cosmic Oneness." Three Pines Press 2012