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What is Qigong?
Qigong exercises are based on the Chinese tradition of cultivation and preservation of life. Applied in prevention, health care and rehabilitation they are used to mobilize the self-regulatory forces of the individual and as a complementary method. One precondition for good health according to Traditional Chinese Medicine is the unobstructed flow of the life-energy (qi). This energy flow can be triggered by the combination of physical exercises, breathing and guided imagination, and it can be stabilized by continuous training (gong).
Qigong Walking acc. to Prof. Cong - O p e n A i r| 4x | : Tue, 2:00 - 3:00 pm, starting Jan 14, 2025 |
| Place | : Alte Konzertmuschel, Radolfzell |
Classes
From the system Qigong Yangsheng of Prof. Jiao Guorui:
- The 15 Expressions of Taiji-Qigong
- The 8 Brocades
- The Play of 5 Animals
- The 6-Sounds-Method
| Purple Cloud Qigong acc. to Zhong Guoqiang, Taibei/Taiwan |
| Neiyanggong acc. to Liu Yafei, Beidaihe |
| Concentration exercises |
| Information on the historical, philosophical and medical background |
| Relaxation, Stress Management, PMR |
| Introduction to Chinese language |
| Daoism and Quantum Physics |
| Taijiquan for beginners |
Q i g o n g - I n t e n s i v e in Montegrotto
Holiday seminar in Italy
March, 2025 - Neiyanggong
| Mon, | 6:20 | - | 7:50 | pm, | start. Mar 10, 2025: | The 15 Expressions of Taiji-Qigong (vhs) |
| Tue, | 10:00 | - | 11:30 | am, | start. Mar 11, 2025: | The 8 Brocades (MGH) |
| Fri, | 10:00 | - | 11:15 | am, | start. Mar 14, 2025: | Neiyanggong (Open Air) |
Multiple-day seminars, continuing education:
| Thu-Sun, | Oct 24-27, 2024: | Qigong - Daoism - Quantum Physics (Holzkirchen near Würzburg, Benediktushof) |
| Sat-Sun, | Jun 14-15, 2025: | Daoism and Science in a Holistic View; Introduction to Chinese Language (Darmstadt) |
Seminars, presentations, continuing education
| On request: | Meeting of the workgroup Qigong and Philosophy (Ellwangen) |
Books recommended
Imke Bock-Möbius: "Qigong - Meditation in Bewegung". Haug 1993 (sold out)
Imke Bock-Möbius: "Qigong Meets Quantum Physics. Experiencing Cosmic Oneness." Three Pines Press 2012