Mawangdui special - contact author of webpage Imke Bock-Möbius: "Qigong - Meditation in Bewegung". Haug 1993 (sold out)

What is Qigong?

Qigong exercises are based on the Chinese tradition of cultivation and preservation of life. Applied in prevention, health care and rehabilitation they are used to mobilize the self-regulatory forces of the individual and as a complementary method. One precondition for good health according to Traditional Chinese Medicine is the unobstructed flow of the life-energy (qi). This energy flow can be triggered by the combination of physical exercises, breathing and guided imagination, and it can be stabilized by continuous training (gong).

Classes

From the system Qigong Yangsheng of Prof. Jiao Guorui:
- The 15 Expressions of Taiji-Qigong
- The 8 Brocades
- The Play of 5 Animals
- The 6-Sounds-Method

Purple Cloud Qigong acc. to Zhong Guoqiang, Taibei/Taiwan
Neiyanggong acc. to Liu Yafei, Beidaihe
Concentration exercises
Information on the historical, philosophical and medical background
Relaxation, Stress Management, PMR
Introduction to Chinese language
Daoism and Quantum Physics
Taijiquan for beginners

Q i g o n g  -  I n t e n s i v e  in Montegrotto
Holiday seminar in Italy
March 17 - 24, 2018  -  Neiyanggong

Consecutive classes in Radolfzell, Singen or Konstanz:
Tue. 10:15 - 11:45 am, start. Sep 26, 2017: The 8 Brocades
Tue. 8:15 - 9:45 pm, start. Sep 26, 2017: The Play of 5 Animals (vhs)
Wed. 6:10 - 7:10 pm, start. Sep 27, 2017: PMR stress management (Singen)
Fri. 10:00 - 11:15 am, start. Sep 29, 2017: Neiyanggong (GEA)
Fri. 11:30 am - 0:30 pm, start. Sep 29, 2017: PMR stress management (GEA)

Multiple-day seminars:
Sat./Sun. Oct 29/30, 2016: Qigong - Daoism - Quantum Physics
(Konstanz, Uni KN HSP)
Thu.-Sun. Apr 13-16, 2017: Qigong - Daoist Mysticism - Quantum Physics (Holzkirchen near Würzburg, Benediktushof)

Seminars, presentations, advanced training
Sat.  Jul 15, 2017, 10am - 5pm: The 8 Brocades - exchange meeting (Radolfzell)
Sun.  Jul 16, 2017, 10am - 4pm: Meeting of the workgroup Qigong and Philosophy (Radolfzell)
Sat.  Oct 7, 2017, 10am - 5pm: East meets West - Chinese Philosophy and Modern Physics (Radolfzell)

Books recommended
Imke Bock-Möbius: "Qigong - Meditation in Bewegung". Haug 1993 (sold out)
Imke Bock-Möbius: "Qigong Meets Quantum Physics. Experiencing Cosmic Oneness." Three Pines Press 2012